30Sep
Singing together (breathing together) helps unite people
We have long taught people that one way of creating deep connections with others is to breathe at the same rate as the other person is breathing. Singing is a common way that this can be achieved either at church, a football match or listening to your favourite song. Now research conducted in Sweden shows that when people sing togehter, ie breathe together, their heart rate synchronises.
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- Tags: engagement, leadership, management, trust
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